What is the difference between energy balls and energy bars?How to make energy balls delicious？

In the past one or two years, many European and American fashion bloggers have been frantically making “energy balls”. Just search for “Energy ball” or “Bliss Ball” on Instagram and Youtube, you will find thousands of beautiful photos of “Energy Ball”, click on the picture or link and even the page will appear beautiful bubble instructional videos. So, what exactly is an “energy ball”? In fact, the energy ball is a bit like the well-known energy bar (Energy bar), and if you follow fashion blogger Aimee Song a little, you will know that energy bar is her signature dish.

“Energy Ball” is similar to an energy bar. It is a healthy dessert based on a variety of nuts and dried fruits, which can be quickly completed with bare hands. However, the biggest difference from energy bars is that “energy balls” do not need to be baked at all!

After crushing the unflavored nuts and dried fruit in the processor, add coconut oil (you can also add a little honey to taste), then mix it all together, and finally shape it into a ball with your hands and you are done. If you like the pretty version of the energy ball, you can roll it with cocoa powder, peanut powder, shredded coconut…